ASHWAGANDHA is one of the most important herbs in Ayurveda. It translates to "smell of the horse," which refers to both its unique smell and ability to increase strength. Ashwagandha is perhaps best known for its ability to reduce stress, anxiety and depression. It also has a powerful effects on testosterone
levels. It can also Increase Muscle Mass, Strength, and improve body composition. Ashwagandha is considered an aphrodisiac, and has been used to improve pleasure, performance, libido and sexual desire.